Quantity: 100+ Seeds
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Sunflower Seeds are a type of seed, typically round and black, that come from the sunflower plant. They are packed with nutrients, minerals, vitamins, and essential fatty acids that are good for the body. Sunflower Seeds are high in protein, fiber, and healthy fats, making them a great snack for those trying to maintain a healthy diet.
Sunflower Seeds are a versatile snack that can be eaten raw, roasted, or added to salads, soups, and other dishes. Roasting them brings out their nutty, slightly sweet flavor and gives them a crunchy texture. Sunflower Seeds are also popularly used to make sunflower seed butter, which is a great replacement for traditional nut butters.
Sunflower Seeds are a great source of Vitamin E, which is an important antioxidant that helps protect the body from free radical damage. They are also rich in minerals such as magnesium, copper, zinc, and selenium. Additionally, Sunflower Seeds contain essential fatty acids like omega-3 and omega-6 that are beneficial for heart health.
In addition to being a great snack, Sunflower Seeds can also be used to make various beauty products. Sunflower seed oil is known to be very nourishing and hydrating for the skin and can be used in facial oils, lotions, and body butters. Sunflower Seeds are also used to make massage oils and bath oils.
Sunflower Seeds are a great snack for any time of the day. Whether you eat them raw, roasted, or in a dish, they are sure to satisfy your hunger and provide your body with essential nutrients and vitamins. With their nutty flavor and crunchy texture, Sunflower Seeds make a great addition to your diet.
How to Grow Your :
1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.
2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.
3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.
4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.
Shipping:
All orders Free Shipping and Buy 2 Get 1 Free. Normally North American delivery time will take 7-14 days (shipping delays due to large orders will add 1-3 weeks depending on time). Other areas please wait 14-28 days for the order to arrive.
RETURN POLICY
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.