Quantity: 100+ Seeds
Color: As picture
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Kale is a highly nutritious green vegetable that has a wide range of health benefits. It is a member of the cabbage family and has a strong flavor, which can be enhanced by cooking. Kale is rich in vitamins A, C, and K, as well as calcium, iron, and magnesium. It is also a great source of fiber and antioxidants, making it an excellent choice for a healthy diet. Kale can be eaten raw or cooked, in salads, soups, and side dishes.
Pulses are high-protein, low-fat plant-based foods that are a great source of essential vitamins and minerals. They include beans, lentils, peas, and chickpeas, and are packed with dietary fiber, iron, and zinc. Pulses are a cost-effective and sustainable source of protein, and can be enjoyed in a variety of dishes. They can be cooked in stews, soups, curries, salads, and more.
Quinoa is a versatile, gluten-free grain that is an excellent source of plant-based protein and dietary fiber. It is high in vitamins and minerals, and is a great addition to any diet. Quinoa is easy to cook and can be enjoyed in salads, soups, as a side dish, or as a base for grain bowls. It is a great alternative to rice or other grains, and can be used in place of wheat in many recipes.
Chia seeds are small black or white seeds that are packed with nutrition. They are a great source of omega-3 fatty acids, protein, fiber, and antioxidants. Chia seeds are a great addition to smoothies, yogurt, oatmeal, salads, and more. They can also be used to make chia pudding, or added to baked goods for a nutritional boost.
Flaxseed is a small, brown seed that is high in fiber, omega-3 fatty acids, and antioxidants. It can be enjoyed in a variety of ways, such as sprinkled on yogurt, added to smoothies, or blended into a delicious vegan flax "milk". Flaxseed is also a great source of lignans, which have been linked to reducing the risk of certain cancers.
How to Grow Your :
1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.
2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.
3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.
4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.
Shipping:
All orders Free Shipping and Buy 2 Get 1 Free. Normally North American delivery time will take 7-14 days (shipping delays due to large orders will add 1-3 weeks depending on time). Other areas please wait 14-28 days for the order to arrive.
RETURN POLICY
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.