Quantity: 35+ Seeds
Color: As picture
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1. Bhel Gourd is a popular vegetable in India, known for its unique flavor and texture. It is a type of hard-shelled fruit that is normally green or yellow in color. Bhel Gourd is a great source of dietary fiber, vitamins, minerals, and antioxidants. It is also high in potassium, magnesium, and calcium. This vegetable is a fantastic addition to any meal, as it adds a unique twist to the flavor. It can be added to curries, soups, salads, and more.
2. Bhel Gourd is a low-calorie food, making it a great choice for those who are looking to maintain a healthy weight. It contains many vitamins and minerals that can help boost your overall health. It also contains bioactive compounds that can help reduce inflammation, improve digestion, and enhance your body's immune system. Additionally, it is packed with dietary fiber that can help regulate your digestive system and keep you feeling full
3. Bhel Gourd is also an excellent source of antioxidants. Antioxidants are powerful compounds that help protect your cells from oxidative stress and free radical damage. By consuming Bhel Gourd, you can increase your intake of antioxidants and protect your body from harmful effects. Furthermore, it is rich in phytonutrients, which are compounds that can help promote healthy cell growth and development.
4. Bhel Gourd is easy to prepare and can be cooked in various ways. It can be boiled, steamed, stir-fried, or added to soups and stews. It can also be roasted or used in salads, stir-fries, curries, and more. Additionally, it can be eaten raw or juiced for an extra boost of nutrients.
5. Bhel Gourd is a versatile and nutritious vegetable that can help improve your overall health. It is packed with essential vitamins and minerals, dietary fiber, and antioxidants. It is also a low-calorie food and can help regulate your digestive system and keep you feeling full longer. Bhel Gourd is easy to prepare and can be cooked in various ways, making it a great addition to any meal.
How to Grow Your :
1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.
2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.
3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.
4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.
Shipping:
All orders Free Shipping and Buy 2 Get 1 Free. Normally North American delivery time will take 7-14 days (shipping delays due to large orders will add 1-3 weeks depending on time). Other areas please wait 14-28 days for the order to arrive.
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