Quantity: 50+ Seeds
Color: As picture
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1. Cabbage, also known as Gai Choi, is an incredibly versatile vegetable that can be used in a variety of dishes. It has a mild flavor and crunchy texture that can be enjoyed raw or cooked. It is high in fiber, vitamins, minerals, and antioxidants, making it a healthy addition to any meal. It's also low in calories, fat, and sodium, making it an ideal choice for weight-loss diets.
2. Cabbage is a cruciferous vegetable, which means it belongs to the same family as broccoli, cauliflower, and Brussels sprouts. It is rich in vitamins A and C, as well as iron and calcium. It is also a good source of dietary fiber, helping to regulate digestion and support gut health.
3. Gai Choi Cabbage is an excellent source of vitamins A, C, and K, as well as minerals like magnesium, manganese, and potassium. It is also a good source of folate and dietary fiber. Eating Gai Choi Cabbage can help reduce the risk of certain types of cancer, such as colon cancer.
4. Gai Choi Cabbage is incredibly easy to prepare. It can be eaten raw in salads or cooked in stir-fries, soups, and stews. It can also be steamed, roasted, or grilled. It pairs well with other vegetables, such as carrots, peppers, and onions.
5. Gai Choi Cabbage is an excellent addition to any diet. It is low in calories, fat, and sodium, making it a healthy choice for weight-loss diets. It is also high in fiber, vitamins, minerals, and antioxidants, making it a nutritious and delicious option for any meal.
How to Grow Your :
1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.
2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.
3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.
4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.
Shipping:
All orders Free Shipping and Buy 2 Get 1 Free. Normally North American delivery time will take 7-14 days (shipping delays due to large orders will add 1-3 weeks depending on time). Other areas please wait 14-28 days for the order to arrive.
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