Quantity: 35+ Seeds
Color: As picture
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1. Sunflower seeds are one of the most popular snacks in the world due to their delicious taste and health benefits. They are high in protein, vitamins, minerals, and fiber, making them an ideal snack for people of all ages. Sunflower seeds also contain antioxidants which can help protect against certain types of cancer. In addition, they are a good source of healthy fats, which can help to lower cholesterol levels and maintain a healthy weight.
2. Sunflower seeds have a unique nutty flavor that is often enjoyed as a snack or used as an ingredient in salads, cereals, and baked goods. They are a great source of energy and can be used as a topping for yogurt, ice cream, and oatmeal. Sunflower seeds are also a great source of essential fatty acids, which are important for healthy skin, hair, and bones.
3. Sunflower seeds are available in various forms including whole, shelled, and roasted. Whole sunflower seeds are ideal for snacking, while shelled seeds are a great addition to salads and other dishes. Roasted sunflower seeds have a slightly different flavor and are often enjoyed as a topping for salads or as a crunchy snack.
4. Sunflower seeds are a versatile ingredient that can be used in a variety of recipes. They are often used to make pesto, hummus, and energy bars. They can also be added to breads, muffins, and cookies for an extra crunch. Sunflower seeds can also be used in salads or as a garnish for soups and stews.
5. Sunflower seeds are a great way to add flavor, texture, and nutrition to your meals. They can be eaten raw, roasted, or added to a variety of dishes to create a delicious and nutritious snack. Sunflower seeds are a great source of healthy fats and are an excellent source of vitamins, minerals, and fiber. Sunflower seeds can help to provide a nutritious and satisfying snack and can easily be incorporated into any meal.
How to Grow Your :
1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.
2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.
3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.
4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.
Shipping:
All orders Free Shipping and Buy 2 Get 1 Free. Normally North American delivery time will take 7-14 days (shipping delays due to large orders will add 1-3 weeks depending on time). Other areas please wait 14-28 days for the order to arrive.
RETURN POLICY
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.