Quantity: 50+ Seeds
Color: As picture
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1.Sunflower Seeds are a popular snack and are a great source of nutrients. They are rich in protein, fiber, vitamins and minerals, and are also a good source of essential fatty acids. Sunflower Seeds are often eaten on their own, or added to salads, breads, cereals, and other dishes. The seeds can also be roasted, or ground into a paste.
2.Sunflower Seeds are easily recognizable due to their bright yellow color and distinctive striped texture. They come in a variety of sizes, ranging from small, round seeds to large, flat seeds. The flavor of the seeds can range from sweet and nutty to slightly bitter, depending on the variety.
3.Sunflower Seeds are packed with essential nutrients, including Vitamin E, magnesium, and zinc. They also contain high amounts of omega-6 fatty acids, which are important for maintaining healthy skin and hair. Sunflower Seeds are also a good source of fiber, which can help to reduce cholesterol levels and improve digestion.
4.Sunflower Seeds are an excellent source of energy, and can be eaten as a snack throughout the day. They can also be added to smoothies, salads, or used as a topping for yogurt or oatmeal. Sunflower Seeds can also be used to make a variety of baked goods, such as breads, muffins, and cookies.
5.Sunflower Seeds are a versatile and nutritious food, and can be enjoyed in many different ways. They can be added to salads, soups, or even used as a garnish for meats and vegetables. Sunflower Seeds can also be used to make a healthy and delicious spread or dip, or added to yogurt or granola for a nutritious snack.
How to Grow Your :
1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.
2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.
3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.
4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.
Shipping:
All orders Free Shipping and Buy 2 Get 1 Free. Normally North American delivery time will take 7-14 days (shipping delays due to large orders will add 1-3 weeks depending on time). Other areas please wait 14-28 days for the order to arrive.
RETURN POLICY
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.