Quantity: 100+ Seeds
Color: As picture
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1. Broccoli, also known as Brassica Oleracea Var Italica, is a popular vegetable with many health benefits. It has a crunchy texture and a mild, slightly bitter flavor. Broccoli is rich in vitamins A, C and K, as well as potassium, magnesium and dietary fiber. It is also a source of antioxidants, which can help protect cells from damage caused by free radicals.
2. Broccoli is an excellent source of folate, which is important for pregnant women and helps prevent certain birth defects. It is also a good source of calcium, which is essential for healthy bones and teeth. Broccoli is low in calories and fat, making it a great choice for people trying to lose weight.
3. Broccoli can be eaten raw or cooked. When cooked, it should be steamed or boiled to preserve its nutrients. It can be added to salads, stir-fries, soups and casseroles. Broccoli is also a great addition to smoothies and can be blended into dips and sauces.
4. Broccoli sprouts are tiny shoots that are packed with nutrients. They can be eaten raw or added to salads, sandwiches and other dishes. Broccoli sprouts are a great source of vitamins A, C and K, and they contain high levels of antioxidants and anti-inflammatory compounds.
5. Broccoli is a member of the Brassica Oleracea family, which also includes cabbage, kale and cauliflower. These vegetables are known for their health benefits, which include reducing the risk of cancer, improving heart health and aiding digestion. Eating a variety of Brassica Oleracea vegetables can help you get the most out of their health benefits.
How to Grow Your :
1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.
2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.
3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.
4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.
Shipping:
All orders Free Shipping and Buy 2 Get 1 Free. Normally North American delivery time will take 7-14 days (shipping delays due to large orders will add 1-3 weeks depending on time). Other areas please wait 14-28 days for the order to arrive.
RETURN POLICY
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
