Quantity: 100+ Seeds
Color: As picture
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1. Flax Seeds are small, golden-brown seeds that have a nutty, earthy flavor. They are packed with fiber, omega-3 fatty acids, and antioxidants, making them a superfood with a wide range of health benefits. Flax Seeds are often ground up and added to breads, smoothies, and salads to add a boost of nutrition.
2. Flax Seeds are a great source of lignans, which are plant compounds that act as antioxidants and have anti-inflammatory properties. They are also a great source of fiber, helping to keep you feeling full and aiding in digestion. The omega-3 fatty acids in Flax Seeds are also beneficial for cardiovascular health, reducing cholesterol and reducing the risk of heart disease.
3. Flax Seeds can be found in many forms including whole, ground, and milled. Whole Flax Seeds can be added to baked goods and cereals, while ground Flax Seeds can be used as a thickener in soups and sauces. Milled Flax Seeds can be added to smoothies, juices, and yogurt for an extra nutritional boost.
4. Flax Seeds are also a great source of essential vitamins and minerals. They are rich in magnesium, calcium, iron, and potassium. They also contain B vitamins, which are important for metabolism, energy production, and maintaining healthy skin and hair.
5. Flax Seeds are easy to incorporate into your diet and are an excellent source of nutrition. They can be used in a variety of ways, from adding them to salads and smoothies, to using them in baking or as a topping on oatmeal. With their nutty flavor and numerous health benefits, Flax Seeds are a great addition to any meal.
How to Grow Your :
1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.
2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.
3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.
4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.
Shipping:
All orders Free Shipping and Buy 2 Get 1 Free. Normally North American delivery time will take 7-14 days (shipping delays due to large orders will add 1-3 weeks depending on time). Other areas please wait 14-28 days for the order to arrive.
RETURN POLICY
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.