Quantity: 100+ Seeds
Color: As picture
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Fenugreek, scientific name Trigonella Foenum Graecum, is an aromatic, annual plant that is native to the Mediterranean region. It is typically cultivated for its edible, highly nutritious seeds, which are usually ground into a powder and used in various culinary dishes. Additionally, its leaves are used in various dishes as a herb, and the plant's leaves and stems are used to produce a variety of medicinal products.
Fenugreek is a rich source of minerals and vitamins, and its seeds contain high levels of dietary fiber, protein, vitamins A and C, iron, calcium, magnesium, and zinc. It also contains phytoestrogens, which are plant compounds that act like the female hormone estrogen. The seeds are also high in antioxidants, which help protect the body from free radical damage.
Fenugreek has long been used in traditional medicine for its anti-inflammatory and antidiabetic properties. It is believed to help reduce inflammation in the body, and it may also help to reduce blood sugar levels in people with diabetes. It is also thought to aid in digestion and to help reduce cholesterol levels.
Fenugreek is available in several forms, including capsules, powder, tea, and tinctures. It can also be used to make a tea or added to foods such as curries, soups, and stews. When taken in supplement form, it should be taken under the guidance of a healthcare professional as it can interact with certain medications.
Fenugreek is a safe and natural way to add flavor and nutrients to your diet. Its many potential health benefits make it a great addition to your diet, and its versatility in the kitchen makes it easy to incorporate into your meals. Plus, it's a great way to add a bit of spice and flavor to your dishes.
How to Grow Your :
1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.
2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.
3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.
4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.
Shipping:
All orders Free Shipping and Buy 2 Get 1 Free. Normally North American delivery time will take 7-14 days (shipping delays due to large orders will add 1-3 weeks depending on time). Other areas please wait 14-28 days for the order to arrive.
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