Quantity: 40+ Seeds
Color: As picture
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1. Bok Choy is a type of Chinese cabbage that has a mild flavor and crunchy texture. It has white stems with dark green leaves and can be eaten either cooked or raw in salads. The leaves have a slightly bitter taste, while the stems are mild and slightly sweet. It is a good source of vitamins A, C, and K, as well as calcium, potassium, and iron.
2. Seeds are an important part of a healthy diet and can be used to make a variety of meals and snacks. Seeds provide healthy fats, fiber, and protein, and are a great way to get essential vitamins and minerals. They can be eaten raw, roasted, or ground into a powder. Seeds can be added to salads, smoothies, oatmeal, yogurt, and a variety of baked goods.
3. Hemp seeds are one of the most nutritious and versatile seeds available. They are a complete protein, providing all of the essential amino acids, and are rich in minerals, vitamins, and healthy fats. Hemp seeds can be eaten raw, toasted, or ground into a powder, and can be used in a variety of recipes. They are great for adding texture and flavor to salads, smoothies, granola, and yogurt.
4. Chia seeds are another nutrient-rich seed that can be added to a variety of dishes. They are high in omega-3 fatty acids, fiber, and protein, and are a good source of calcium, iron, and magnesium. Chia seeds can be eaten raw, toasted, or ground into a powder, and can be used to make puddings, jams, and energy bars. They are also great for adding texture and flavor to salads, oatmeal, and yogurt.
5. Flax seeds are tiny, nutrient-dense seeds that are packed with omega-3 fatty acids, fiber, and protein. They can be eaten raw, toasted, or ground into a powder. Flax seeds can be added to oatmeal, smoothies, muffins, and other baked goods. They are also great for adding texture and flavor to salads, soups, and yogurt.
How to Grow Your :
1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.
2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.
3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.
4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.
Shipping:
All orders Free Shipping and Buy 2 Get 1 Free. Normally North American delivery time will take 7-14 days (shipping delays due to large orders will add 1-3 weeks depending on time). Other areas please wait 14-28 days for the order to arrive.
RETURN POLICY
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.