Quantity: 50+ Seeds
Color: As picture
Free Shipping and Buy 2 Get 1 Free
1. Seeds are small, but pack a powerful punch when it comes to nutrition. They are often overlooked in the diet, but contain a wide range of vitamins, minerals, proteins, healthy fats, and other beneficial compounds. Seeds are also an excellent source of fiber, which can help with digestion, weight management, and disease prevention.
2. Seeds come in a variety of shapes and sizes, and some of the most common types include sunflower, pumpkin, sesame, flax, and chia. Each has its own unique nutritional profile and health benefits, so it’s important to choose the right kind for your needs. For instance, sesame seeds are rich in calcium and magnesium, while flax contains omega-3 fatty acids.
3. Seeds are incredibly versatile and can be added to a variety of dishes, from salads to smoothies. Sprinkling a few on top of yogurt or oatmeal adds a crunchy texture and extra nutrition. They can also be used to make nut butter, salads, and baked goods.
4. Seeds can be eaten raw, roasted, or ground into flour. Roasting brings out their flavor and crunch, while grinding them into flour can be a great way to add nutrition to baked goods. For those looking for an easy way to add nutrition to their diet, buying pre-ground seed flour can be a convenient option.
5. Storing seeds properly is key to preserving their nutrition and flavor. It’s best to keep them in an airtight container in a cool, dry place away from direct sunlight. For longer storage, they can also be stored in the refrigerator or freezer. Properly stored seeds can stay fresh for several months.
How to Grow Your :
1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.
2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.
3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.
4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.
Shipping:
All orders Free Shipping and Buy 2 Get 1 Free. Normally North American delivery time will take 7-14 days (shipping delays due to large orders will add 1-3 weeks depending on time). Other areas please wait 14-28 days for the order to arrive.
RETURN POLICY
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.