{"product_id":"seeds-50-seeds-bok-choy-perfect-for-planting-and-gifting","title":"Seeds (50+ Seeds ) Bok Choy - Perfect for Planting and Gifting","description":"\u003cp\u003e\u003cstrong\u003eQuantity\u003c\/strong\u003e: 50+ Seeds\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eColor\u003c\/strong\u003e: As picture\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFree Shipping\u003c\/strong\u003e and \u003cstrong\u003eBuy 2 Get 1 Free\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e1.Bok Choy is a type of Chinese cabbage which has thick green leaves and white stalks. It is a cruciferous vegetable that is packed with nutrition. It is rich in vitamins A, C, K, and B6, as well as folate, calcium, and potassium. It is also full of antioxidants, minerals, and fiber. The flavor is mild and slightly sweet. It can be eaten raw or cooked in a variety of dishes.\u003c\/p\u003e\u003cp\u003e2.Grain seeds, also known as cereals, are the edible seeds of various grasses. They are the most important source of food for humans and are the staple of many diets. Grain seeds are a good source of carbohydrates, fats, proteins, vitamins, and minerals. They are also an excellent source of dietary fiber. Common grain seeds include wheat, corn, rice, oats, barley, quinoa, and sorghum.\u003c\/p\u003e\u003cp\u003e3.Wheat is one of the most widely grown grain seeds and is an important source of nutrition. It is a good source of iron, B vitamins, protein, and dietary fiber. It is also high in antioxidants and can help reduce the risk of heart disease and certain types of cancer. Whole wheat is the healthiest form of wheat and is recommended over refined wheat.\u003c\/p\u003e\u003cp\u003e4.Corn is another common grain seed. It is a good source of carbohydrates and protein, as well as dietary fiber and essential vitamins and minerals. It is also rich in antioxidants that can help reduce inflammation and reduce the risk of certain diseases. It is commonly used in a variety of dishes, including popcorn, cornbread, and tortillas.\u003c\/p\u003e\u003cp\u003e5.Oats are a type of grain seed that are high in fiber and have a nutty flavor. They are high in antioxidants and can help reduce the risk of heart disease and cancer. Oats are a good source of protein, vitamins, and minerals. They are commonly eaten as oatmeal or added to baked goods. They can also be used as an alternative to wheat flour in many recipes.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eHow to Grow Your : \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.\u003c\/p\u003e\u003cp\u003e2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.\u003c\/p\u003e\u003cp\u003e3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.\u003c\/p\u003e\u003cp\u003e4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eShipping:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAll orders Free Shipping and Buy 2 Get 1 Free. Normally North American delivery time will take 7-14 days (shipping delays due to large orders will add 1-3 weeks depending on time). Other areas please wait 14-28 days for the order to arrive.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRETURN POLICY\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe have a 30-day return policy, which means you have 30 days after receiving your item to request a return.\u003c\/p\u003e","brand":"Seeds World Garden","offers":[{"title":"Default Title","offer_id":41282151710780,"sku":"Seeds-412024-19479","price":8.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0583\/6495\/2636\/files\/791044704xx99xxx68xseedsx68x_50_2B_x68xbokx68xchoy_9313ad40-0188-464a-9751-01b5127dd24f.jpg?v=1712651925","url":"https:\/\/www.seedworldgarden.com\/products\/seeds-50-seeds-bok-choy-perfect-for-planting-and-gifting","provider":"Seeds World Garden","version":"1.0","type":"link"}