{"product_id":"kale-portuguese-seeds-35-seeds-perfect-for-planting-and-gifting","title":"Kale Portuguese Seeds 35+ Seeds - Perfect for Planting and Gifting","description":"\u003cp\u003e\u003cstrong\u003eQuantity\u003c\/strong\u003e: 35+ Seeds\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eColor\u003c\/strong\u003e: As picture\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFree Shipping\u003c\/strong\u003e and \u003cstrong\u003eBuy 2 Get 1 Free\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eKale is a popular vegetable that is highly nutritious and full of flavor. It is a member of the cabbage family and has large, dark green leaves that are often crinkled. Kale is packed with vitamins and minerals including vitamin A, C, K, calcium, iron, and folate. It also contains numerous essential nutrients like fiber, protein, and antioxidants. Kale can be eaten raw or cooked and can be used in a variety of dishes.\u003c\/p\u003e\u003cp\u003eOne of the most popular ways to enjoy kale is in the form of a salad. Kale salads are a great way to get more of the nutrition from kale without the need to cook it. Kale can also be cooked in soups, stir-fries, and sautés. For a more flavorful dish, kale can be added to pastas, sandwiches, and even pizza.\u003c\/p\u003e\u003cp\u003eKale is also a great source of protein. It can be used as a meat alternative in many dishes, providing a healthy, vegetarian-friendly option. Kale is high in fiber, which helps to keep digestion regular and can help reduce cholesterol levels.\u003c\/p\u003e\u003cp\u003eKale is also incredibly versatile. It can be eaten fresh or frozen, and it can be used in a variety of dishes, from soups to salads to smoothies. Kale is also incredibly easy to grow. It can be grown in a garden or in pots, and it is a hardy plant that can withstand cold temperatures.\u003c\/p\u003e\u003cp\u003eFinally, Kale is incredibly nutritious. It is an excellent source of vitamins, minerals, fiber, and protein and is an excellent addition to any meal. It is low in calories and can help to keep you fuller for longer. With all its nutritional benefits, Kale is a great choice for any health-conscious diet.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eHow to Grow Your : \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.\u003c\/p\u003e\u003cp\u003e2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.\u003c\/p\u003e\u003cp\u003e3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.\u003c\/p\u003e\u003cp\u003e4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eShipping:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAll orders Free Shipping and Buy 2 Get 1 Free. Normally North American delivery time will take 7-14 days (shipping delays due to large orders will add 1-3 weeks depending on time). Other areas please wait 14-28 days for the order to arrive.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRETURN POLICY\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe have a 30-day return policy, which means you have 30 days after receiving your item to request a return.\u003c\/p\u003e","brand":"Seeds World Garden","offers":[{"title":"Default Title","offer_id":41338144817212,"sku":"Seeds-412024-23252","price":8.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0583\/6495\/2636\/files\/863338016xx99xxKalex68xPortuguesex68xseedsx68x35.jpg?v=1712680843","url":"https:\/\/www.seedworldgarden.com\/products\/kale-portuguese-seeds-35-seeds-perfect-for-planting-and-gifting","provider":"Seeds World Garden","version":"1.0","type":"link"}