{"product_id":"50-seeds-canteen-gourd-seeds-perfect-for-planting-and-gifting","title":"50+ Seeds Canteen Gourd Seeds - Perfect for Planting and Gifting","description":"\u003cp\u003e\u003cstrong\u003eQuantity\u003c\/strong\u003e: 50+ Seeds\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e As picture\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFree Shipping\u003c\/strong\u003e and \u003cstrong\u003eBuy 2 Get 1 Free\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e The Canteen Gourd is a traditional vegetable with a unique, nutty flavor. It is commonly used in many Asian cuisines and is a popular ingredient in salads, soups, and stir-fries. The gourd is a long, cylindrical shape with a dark, greenish-brown skin. It has a thick, chewy texture and a slightly sweet flavor. The seeds of the gourd are also edible and have a nutty taste. They are often used in salads, soups, and as a topping for dishes.\u003c\/p\u003e\u003cp\u003e The Canteen Gourd is also known as a “hat” vegetable due to its resemblance to a hat. It is high in vitamins C and B, as well as manganese, potassium, and calcium. It is also a great source of dietary fiber. The gourd is low in calories and fat, making it a nutritious snack.\u003c\/p\u003e\u003cp\u003e The Canteen Gourd is easy to prepare and can be cooked in a variety of ways. It can be boiled, steamed, stir-fried, or roasted. It can also be sliced and added to soups and stews. The gourd can be used as a substitute for potatoes in dishes, such as mashed potatoes, or as a side dish.\u003c\/p\u003e\u003cp\u003e The Canteen Gourd is a versatile vegetable that can be used in a variety of dishes. It is an excellent source of nutrition and can be a great addition to any diet. Its unique flavor and texture make it a great addition to any meal.\u003c\/p\u003e\u003cp\u003e The Canteen Gourd is a great source of antioxidants and can help reduce the risk of certain diseases. It is also a good source of dietary fiber, which can help improve digestion. The gourd is low in calories and fat, making it a nutritious and healthy snack option. It is a great way to add flavor and nutrition to your meals.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to Grow Your :\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.\u003c\/p\u003e\u003cp\u003e2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.\u003c\/p\u003e\u003cp\u003e3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.\u003c\/p\u003e\u003cp\u003e4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eShipping:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAll orders \u003cstrong\u003eFree Shipping\u003c\/strong\u003e and \u003cstrong\u003eBuy 2 Get 1 Free\u003c\/strong\u003e. Normally North American delivery time will take 7-14 days (shipping delays due to large orders will add 1-3 weeks depending on time). Other areas please wait 14-28 days for the order to arrive.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRETURN POLICY\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe have a 30-day return policy, which means you have 30 days after receiving your item to request a return.\u003c\/p\u003e","brand":"Seeds World Garden","offers":[{"title":"Default Title","offer_id":40859625193532,"sku":"Vegetable-291123-03261","price":8.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0583\/6495\/2636\/products\/1191674668xx99xxCanteenx68xGourdx68xSeeds.jpg?v=1701512962","url":"https:\/\/www.seedworldgarden.com\/products\/50-seeds-canteen-gourd-seeds-perfect-for-planting-and-gifting","provider":"Seeds World Garden","version":"1.0","type":"link"}