Quantity: 50+ Seeds
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Linseed, or flaxseed, is a small, nutrient-packed seed with many health benefits. It is a rich source of omega-3 fatty acids, lignans, and protein. Linseed is also a good source of fiber, antioxidants, and vitamins and minerals. Studies have shown that consuming linseed can help reduce inflammation, reduce cholesterol levels, and improve digestion. It can also help reduce the risk of cancer, heart disease, stroke, and diabetes.
Linseed can be used in many different ways. It can be eaten as a whole seed, or ground into a powder. It can be added to smoothies, oatmeal, yogurt, and other dishes. It can also be used as a topping for salads, cereal, and other foods. It can also be used as an ingredient in baking or added to soups and stews.
Linseed oil is a great source of healthy fats. It can be used as a cooking oil, or as a base for salad dressings. It is also a great source of omega-3 fatty acids, which are important for heart health. Linseed oil can also be used as a natural skin moisturizer and conditioner.
Linseed can help keep your bones and teeth strong. It is a great source of calcium and other minerals such as magnesium, phosphorus, and zinc. Eating linseed can also help lower blood pressure and reduce the risk of stroke.
Linseed is an excellent source of dietary fiber. It can help reduce the risk of colon cancer and improve digestion. It can also help reduce cholesterol levels and lower the risk of heart disease. Additionally, linseed has been shown to help reduce inflammation and improve blood sugar levels.
How to Grow Your :
1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.
2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.
3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.
4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.
Shipping:
All orders Free Shipping and Buy 2 Get 1 Free. Normally North American delivery time will take 7-14 days (shipping delays due to large orders will add 1-3 weeks depending on time). Other areas please wait 14-28 days for the order to arrive.
RETURN POLICY
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.